How to Wear Joggers for Men and Look Good

Men wear joggers to the gym, to the shops, or to meet friends. Sometimes the look seems fresh and effortless, but other times, the guy looks like he surrendered to comfort long ago and never looked back.

Why Joggers Got A Bad Name

There are joggers that elevate a man’s presence and there are those that drag it down. Here's how to know the difference.  

Bad Joggers Fit

A lot of men wear joggers that are way too loose. The fabric hangs on the leg and pools at the ankles. That gives them the 'shorter, softer and wider' look. 

Baggy joggers worked back in the day, but right now we're leaning more towards a subtle taper.

Wrong Joggers For The Setting

There are a few things that lower the tone of joggers even more, like technical touches and obvious branding.

Shiny polyester that catches light and looks cheap, thin material that shows wrinkles and sweat, mesh panels, bold logos and reflective strips all make sense in the gym, but out on the street it looks like a guy who couldn't be bothered to change out of his kit.

What Breaks A Jogger Outfit

The fastest way to cheapen joggers is piling relaxed pieces on top of each other.

In the gym, it's fine, but wearing a loose hoodie, worn trainers and loose joggers anywhere other than the gym looks like you made zero effort to get dressed.

How To Make Sure Your Joggers Fit You

A good fit is first on the list, followed by what the joggers are paired with, and then how they suit the setting they're worn in.

Why Mid-Rise Joggers Work Best

Try on joggers before you buy them and make sure the waist of your joggers sits just below the navel. If it sags too far below that, your torso may look longer but your legs will definitely look shorter.

Unless you are really tall, jogger waistbands that sit too high will feel uncomfortable. Mid-rise works for a lot of men as it makes the torso and legs seem more balanced and looks smoother under your t-shirt or jumper.

Jogger Cuffs, Waistband and Inseam Fit

Ankle cuffs should land right on top of the shoes, they shouldn't expose your ankles or drag at your heels.

Drawstring joggers are the easiest to wear and you can adjust them if your size changes. Joggers with plain elastic waistbands lay flat and look better under your tops, but you can't tighten or loosen it if your body changes.

Joggers fit better with the right inseam length. If the fabric keeps on getting caught in the crotch area and makes you want to yank it down, those joggers are for a guy with a shorter inseam.

Best Jogger Materials

The fabric of your joggers changes how casual they look.

Cotton blend joggers

Soft blended cotton has a matte finish, is breathable and easy to wash. Joggers made with this fabric can pass as everyday trousers that you can wear for a quick outing on lazy days

They will lose shape and get wrinkled faster, but these are the most relaxed athleisure joggers you can get.

Fleece joggers

If you want to feel cozy while out and about, fleece joggers are made for comfort. They are warmer and have some texture which feels good in cooler weather.

Because they're not default gym wear, you can pair them with jumpers and jackets without looking too 'I'm wearing my lazy-day' outfit.

The cut is important. They need to look like winter trousers made of fleece, not joggers made of blanket.

Woven Joggers

The most polished option is woven joggers. They're smooth and light with a 'casual chinos' look about them.

You really can't work out comfortably in these because they don't stretch much. But woven joggers do look more refined and work in more settings.

Jogger Colour Options

Joggers are a large block of colour on your lower half. It needs to balance the top and feel intentional.

Everyday Jogger Colours That Look Stylish

Pair rich and colourful joggers with calmer tops so the outfit doesn’t compete with itself.

Joggers in deep rust, muted teal, clay, warm stone, dusty blue, sage, burgundy and washed cobalt can all look good when paired properly.

So, if your joggers are lighter like sand, cream or soft khaki, wear them with a stronger coloured top to balance the look.

Jogger Colour Can Help Shape Your Frame

It's not true that lighter colours always make you look bigger and dark colours automatically make you look streamlined. Actually, the shape does most of the work, while the colour supports it. Focus on the fabric weight, and how it fits you.

A pair of structured clay-coloured joggers with a clean taper will look smarter than loose black ones that collapse at the ankle. Soft pastel blue joggers that fit well can look put-together if the style, fit and other pieces support it.

When to Wear Bold Coloured Joggers

You can definitely wear stronger colours like crimson, cobalt, emerald, and mustard.

Colour is not the problem, it's the large logos and aggressive patterns that look way more chaotic than colour ever will.

Be sure that your bright joggers have a good fit and shape with subtle branding, so that the colour feels confident.

Everyday Jogger Styling

This setup is your base for errands and casual plans.

How different jacket lengths and shapes work with joggers

A jacket adds 'weight' to your top half, and pulls your outfit together.

Denim jackets, bombers, or lightweight parkas can look polished, but it depends on the shape and colour. 

Jackets with very boxy shapes or lots of zips, panels, or pockets can look awkward with joggers.

Footwear That Works with Joggers

The right trainers make joggers feel wearable outside the gym. Your best bet are classic leather trainers with very simple designs and minimal branding - something like Stan Smiths or Air Force 1s.

They are easy to keep clean and look refined enough to pair with most joggers. Canvas shoes like Converse, Vans and others with flat soles also pair well with tapered joggers.

What Doesn't Work With Joggers

Some items kill the outfit no matter how good your joggers are.

Tops That Don't Work With Joggers

Oversized hoodies, tees or loose cardigans, hide your frame with too much casual fabric.

A collared shirt can be worn open, with straight cut or lightly tapered joggers (no ankle cuffs). But buttoned shirts worn with regular drawstring joggers look like an awkward clash between dressy and casual.

Obviously athletic vests or tank tops take joggers back to gym territory, which defeats the point of wearing them out.

Footwear That Doesn't Work With Joggers

Joggers already sit in the relaxed category. When you wear them with flip-flops, slides or casual sandals the whole outfit slips further into lounge mode.

That’s fine for the pool, the beach or quick errands, but still has that 'doesn't matter, I'll be home soon anyway' vibe. 

If you want joggers to look styled remember your footwear either sharpens the outfit or relaxes it more. Choose based on the look you want.

Don’t Wear Dead Joggers

Worn-out joggers will always ruin the look. You need new joggers if:
  • fabric or waistband that's stretched out of shape,
  • limp ankle cuffs,
  • faded colour,
  • fabric that looks thin or shiny in places,
  • fabric that's fuzzy or rough,
Next up? Try one of these.

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